Pregnancy is a time of joy and anticipation, but it can also be a time of discomfort and sleeplessness for expectant mothers. One solution to help alleviate some of these discomforts is by using a pregnancy pillow.
Here are 10 benefits of using a pregnancy pillow for expectant mothers
- Reduces back pain: As the baby grows, the added weight can cause strain on the back muscles. A pregnancy pillow supports the back and helps to alleviate discomfort.
- Eases hip pain: Pregnancy pillows come in a variety of shapes and sizes, some of which are designed to specifically support the hips, which can be a common source of pain for pregnant women.
- Improves sleep quality: With a pregnancy pillow, a pregnant woman can sleep in a comfortable position, which can help to improve sleep quality and duration.
- Relieves pressure points: As the body changes, pressure points can develop in areas like the hips, knees, and shoulders. Pregnancy pillows provide support to these areas, helping to relieve pressure.
- Helps prevent snoring: As the baby grows, the uterus can press against the diaphragm, making it difficult to breathe. A pregnancy pillow can help to elevate the upper body, reducing the likelihood of snoring.
- Reduces heartburn: Many pregnant women experience heartburn, which can be exacerbated by lying flat. A pregnancy pillow can elevate the upper body, reducing the occurrence and severity of heartburn.
- Provides comfort during nursing: Many pregnancy pillows can also be used as nursing pillows, providing support and comfort for both the mother and baby during feeding.
- Alleviates swelling: Swelling is a common symptom of pregnancy, particularly in the feet and legs. A pregnancy pillow can help to elevate the legs, reducing swelling and discomfort.
- Can be used after pregnancy: Pregnancy pillows can continue to be useful after pregnancy, providing support during recovery and breastfeeding.
- Improves overall comfort: As the body changes during pregnancy, it can be difficult to find a comfortable sleeping position. A pregnancy pillow provides support and comfort, making it easier to get a good night's rest.
We've recently added pregnancy pillows to our Marylehome UK collection because we understand the importance of a comfortable and stress-free pregnancy experience. Our goal with the Marylehome pregnancy pillows is to ensure a smooth and joyful journey for expecting mothers.